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Hurtful Habits of Parents!

Parents, it’s only normal to develop habits because our minds try to save life energy by going on auto-pilot sometimes, also known as habits. However, the secret to life is to create habits that help us instead of hurt us. For example, many of us parents have developed a bad habit of not sleeping enough. […]

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Purpose of the Poblano Chile

A Poblano Chile is a Chile that was originally cultivated in Puebla, a city, as well as one of the 32 states, that comprise the nation of Mexico. Commonly used as a main ingredient in Mexican cuisine, you likely have seen and tasted it in served meals like Chile Rellenos, Chile-stuffed Poblano Peppers, and in […]

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What Treatment Works Best For Whiplash Associated Disorders?

Whiplash Associated Disorders (WAD) is a term that describes injuries that can occur after a sports collision, motor vehicle accident or slip and fall. There can be a constellation of complaints including neck pain, upper back pain, headaches, dizziness and pain radiating into the arms. Most healthcare practitioners agree that a conservative, nonsurgical approach is […]

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